Tag: Active Aging Strategies

Posted on 06/19/2025
Why Staying Social Could Be the Secret to Healthy Aging
A large-scale study using data from the University of Michigan’s Health and Retirement Study (HRS) revealed a compelling connection: Adults over 60 who actively participate in social activities—whether through volunteering, spending time with family, or joining clubs—were significantly less likely to experience early mortality than those with limited social engagement. Researchers from the University of California, San Francisco,...
Healthy Aging Tips
Social Wellness For Seniors
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